Should You Try a IV Bar

There are try a IV bar and lounges popping up all over the country, offering a variety of IV drips that include vitamins, minerals, and medications. But should you try one?

Lou says that many locations hire phlebotomists instead of nurses and are not closely regulated. She also warns that it’s important to know how IV therapy works before getting a service.


Hydration is important for the body to function at its best. When you are dehydrated, your organs lose their ability to operate at optimum levels and many other body functions are affected as well. IV hydration can help you feel better by providing your body with the fluids it needs to function properly.

IV therapy also helps flush out toxins that build up in the body. Hydration IVs provide the fluids your liver and kidneys need to remove these toxins, which can cause serious health problems if they are not removed in a timely manner.

The cocktail of vitamins, nutrients, and fluids delivered by IVs can improve your overall health, alleviate symptoms of certain conditions like fibromyalgia and asthma, and help you recover from hangovers. Some IV bars also offer a variety of additional products that can be added to an IV, such as an anti-nausea medication or heartburn remedies. Some even offer mobile IV services, so you don’t have to leave your home or office.

Weight Loss

Whether you’re trying to lose weight or simply want to maintain your healthy lifestyle, IV therapy can help. These treatments can help you stay hydrated and can also contain ingredients such as choline, which helps the body metabolize fats more efficiently, or taurine, which is an amino acid that research suggests could suppress fat cell storage.

In addition to aiding weight loss at the cellular level, IV therapies can help combat fatigue and increase energy levels. This can make it easier to stick with a workout routine and fight off the temptations of sugary treats and caffeine.

Be sure to choose an IV bar with a licensed medical professional who performs the infusions. This person may be a registered nurse, a licensed practical nurse, or another medical professional. Each state has different rules and regulations on who can perform IV therapy. Some states only allow licensed healthcare providers to own and operate IV bars, while others have specific licensing requirements.

Hangover Relief

While hydration is key to avoiding hangover symptoms, drinking water alone won’t do the trick. You also need to replenish the vitamins and minerals that your body lost when you drank too much alcohol.

IV therapy delivers fluids, vitamins and electrolytes directly into the bloodstream without relying on the digestive system to process them. This means that you can get hangover relief faster than you would with just chugging water and downing an over-the-counter pain killer or nausea treatment.

Depending on the type of drip you choose, you can also get more specific treatments like detoxification, immune boosts and energy boosting. Although not considered medically necessary by insurance companies, hangover IV drips still offer significant benefits that make them worth trying. The cost is usually less than the price of a rack of ribs and a night of drinking. And it’s far cheaper than losing a day at work due to hangover symptoms. You’ll be back to feeling good in no time!


If you’re an athlete, IV therapy is important for hydration and recovery. Dehydration may hinder muscle recovery, cause severe cramping and lead to heightened heartbeats. The dextrose in IVs helps replace glycogen stores used by muscles for energy. It also helps rebuild proteins that have been broken down.

Energy IV packages are formulated with a combination of fluids, electrolytes, vitamins and minerals to give you the boost you need to feel alert. Unlike oral energy supplements, IVs bypass the digestive system so the nutrients are absorbed 100% into your bloodstream for immediate results.

Some energy IVs are customized with extra vitamins and minerals, including vitamin C for immunity, B complex vitamins for brain function and vitamin B12 for red blood cell production. Other additives include methionine inositol choline, which aids fat metabolism, and levocarnitine, which enhances muscle growth. You can select additional ingredients at an IV bar for more customized drips. The results last up to a few days and can be maintained with regular treatments.