The Benefits of Black Seed Oil

Black seed oil (Nigella sativa) is known for its powerful effects on the body. It is rich in antioxidants and helps to reduce oxidation, which causes damage to cells.

In addition, the oil has appetite suppressant properties and can help with weight loss. It can also be helpful for reducing high blood pressure.
Anti-inflammatory

Black seed oil contains anti-inflammatory properties, according to some research. It may be helpful for arthritis, asthma, blood pressure and skin conditions. It may also improve semen quality in men with male infertility. However, it may increase the risk of bleeding and bruising in people who take blood thinners. It can also cause allergic rashes in some people.

Studies have shown that black seed oil can decrease hay fever symptoms, and may reduce inflammation in the joints. It may also help with psoriasis, eczema and vitiligo. Its thymoquinone and carvacrol compounds have antibacterial, anti-fungal, antioxidant and liver- and kidney-protective properties. It can be taken orally or applied topically.
Anti-microbial

Black seed oil has anti-microbial properties that protect against diseases like colds and flu. It also has antioxidants that help to reduce oxidative stress. Moreover, it contains thymoquinone, which has anti-inflammatory, antiviral, and antibacterial properties. This makes it ideal for treating inflammatory conditions, such as rheumatoid arthritis and asthma.

Studies have shown that black seed oil can improve symptoms of hay fever, and decrease inflammation associated with rheumatoid arthritis. It can also help to decrease symptoms of psoriasis, and aid in reducing dandruff. In addition, it has demonstrated bactericidal activity against H. pylori and other pathogenic microorganisms. Moreover, it is also effective against parasites such as blood flukes.
Anti-aging

Black seed oil contains fatty acids and phytochemicals, which help keep the skin strong. The key compound is thymoquinone, which has anti-inflammatory and antioxidant properties.

It may also be helpful for people with allergies, such as hay fever. One study found that people who put black seed oil drops in their noses reported fewer symptoms such as itchy eyes and a runny nose.

Another benefit of black seed oil is its anti-aging effects. A recent study found that consuming black seed oil decreased oxidative stress and increased the levels of antioxidants in the brain and liver. This reduced the aging process in mice.
Anti-stress

Black seed oil is a natural anti-stress agent and may help reduce anxiety, depression, and bronchial spasms. It also has antifungal properties and can help fight Candida yeast infections. It can be ingested or applied topically to the skin. The oil contains thymoquinone, which has antioxidant and anti-inflammatory properties. It may offer support for weight loss, improve skin health, and heal wounds.

Hesh’s black seed oil is made from a genuinely extraordinary plant, Nigella Sativa (also known as Kalonji or black cumin). This premium oil is 100% natural and unrefined, preserving all of its greenish yellow colour, spicy fragrance and complete nutritional value.
Anti-diabetic

Black seed oil is a natural, anti-diabetic supplement that can help manage diabetes. It reduces blood sugar levels, reduces inflammation, and improves blood pressure and cholesterol. It also contains antioxidants that protect the liver and kidneys.

Black seeds come from a plant called Nigella sativa, which is found in Western Asia and the Middle East. They are often used in traditional medicine as a herbal remedy.

Thymoquinone, the main active ingredient in black seed oil, may help reduce oxidative stress in diabetic patients. This reduction in oxidative stress helps normalize blood glucose levels and improves insulin resistance. Black seed oil is also known to increase sperm motility, count, and semen volume.
Acne-reducing

Black seed oil is anti-inflammatory – quenching and soothing red, reactive and inflamed skin, helping to calm the fire of inflammation that can trigger acne breakouts and scarring. It also supports the healing of existing pimples and reduces post-acne pigmentation.

It may also be a helpful remedy for eczema, due to its anti-inflammatory action and the fact that it can help control the opportunistic bacteria that triggers the itch-scratch cycle of dry itchy skin. Studies also suggest it may help with vitiligo, a pigmentation disorder, improving the appearance of patches of discolouration over time.

Our black seed oil is cold-pressed using a low energy method, reducing the energy use and carbon footprint of its extraction and processing. It’s available at full strength in a 30ml bottle or blended with rosehip and other natural oils in our balancing balm, which can be used directly on the skin. black seed oil uk